The Magic Pill & Dementia

The Magic Pill and Dementia

The Magic Pill & Dementia Key Points: Suggestions on how to get active Please talk to your GP before starting a new exercise regime. Just moving a little every 30 to 60 minutes can have profound effects on your physical and mental health, while also reducing your risk of age-associated decline in brain function. Tip:…

The Magic Pill & Cancer

The Magic Pill And Cancer

The Magic Pill & Cancer The Key Points: Suggestions on how to get physical active: Please talk to your GP before starting a new exercise regime Just moving a little every 30 to 60 minutes can have profound effects on your physical and mental health, reducing your risk of certain type of cancers. Instead of…